<jats:title>Abstract</jats:title> <jats:p>The freshwater hydrozoan Craspedacusta sowerbii was introduced to habitats around the world and they spread into the surrounding water bodies thereafter. Despite an increase in reported observations, little is known about its genetics, physiology and ecology. The present study examined the organic content, elemental composition and energy content of jellyfish collected in Canada and the USA and compared these metrics with their marine counterparts and other co-occurring zooplankton. Specimens from the sampled lakes were sexed and molecularly characterized. Molecular, stoichiometric and energetic information is critical in determining distribution pathways and trophic connections. Molecular analyses showed two closely related sequences in North America, one shared by the Canadian and Japanese specimens, while another one is widely present across the Americas. Organic and all elemental contents were higher compared to marine jellyfish species. Estimated energy content of C. sowerbii was 20–27 kJ g DW−1, which is 2-fold higher than for marine hydrozoans and compared well with cladocerans, copepods and rotifers. Estimated C/P values indicated that cladocerans and copepods are suitable prey for C. sowerbii and that jellyfish may compete with juvenile fish to fulfill similar nutrient demands. Freshwater jellyfish were stoichiometrically and energetically different from marine hydrozoans, indicating higher importance in freshwater food webs than previously thought.</jats:p>